Completely tailored to your needs, this treatment focuses on 'remedying' a problem.

We will discuss your concerns, and create a treatment plan that fits.

Let your stress melt away with a tailored relaxing massage. Encouraging your mind and body to wind down and rebalance.

Proprioceptive Neuromuscular Facilitation. This is a style of guided flexibility training that uses stretching and contraction of the muscles to improve flexibility.

Focusing on knots or 'trigger points' throughout your bodies muscles. many people find this a quick and effective way to reduce pain.

Using the warmth of the stones, and the pressure of the massage, this is a fantastic option to help relax both the mind and sore muscles.

Included in any session! If we feel there could be benefit from home care, we can tailor a plan for you!

Work space, sleep position, posture, hobbies etc.